Life in our Region
Walking for fitness
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yiddish
best of this corner of Cathare Country whilst enjoying arguably the best form of exercise for those of us "of a certain age."Come and meet like-minded people, be prepared to laugh, feel energised, refreshed and inspired !
WHAT TO EXPECT:
Welcome drink, introduction to Cathare Country and plan for the week
5 days guided walking
"Walk and Talk" group 5-10 km per day
"Sporty Walking" 10-20 km per day
Advice on posture, walking technique, maximising the benefits of walking poles, information on nutrition and equipment
Afternoon teas
One complementary leg massage (more available at discounted rate)
Transport to and from walks where required
DATES:
14 April 2012
12 May 2012
10 June 2012
15 September 2012
13 October 2012
05 November 2012
PRICES:
Please contact us for further details
Contact:
Pat and Kevin Penny
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.potential-energy.co.uk/index.htm
